Discovery Mini-Workshop on Emotional Regulation

We are excited to invite you to an engaging Discovery Workshop on Emotional Regulation, designed to help you better understand and manage emotions in a supportive and interactive environment.

What to Expect:

During this workshop, we will explore how emotions influence our behaviors and physical state, and learn effective strategies for emotional regulation. These tools are particularly useful for navigating challenging situations during studies or other demanding contexts. The workshop will be highly interactive, encouraging participants to share their perspectives and experiences. Together, we will build a deeper understanding of emotional resilience in a safe and collaborative setting.

Details:

Date: January 31st 2025

Time: 12:00 to 13:00 pm (Paris time).

Location: Online  https://grenoble-inp.zoom.us/j/93698399516 (Code: 180089)

Who Should Attend: Anyone interested in improving emotional regulation and resilience.

Reserve your place today and join us for this transformative experience by sending an email to: lucie.jiraskova@grenoble-inp.fr

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